Are your ADHD strategies supporting your success? or are them burning you out?
As seen in the ADHD Breakthrough Box and based on my 1:1 coaching program - How My Brain Ticks is designed to help you understand how ADHD traits show up in your daily life and what you can do to support yourself.
Inside, you’ll learn about 33 ADHD traits, reflect on how each one affects you, and discover practical strategies from real life ADHDers that actually work! You’ll also find tools to review these traits and set goals in a totally unique, map your own brain, blueprint youve always been looking for kinda, ADHD-friendly way.
You will able to plan for challenges, and use your strengths to your advantage. This lifechanging workbook is about knowing yourself better, finding what works, and building confidence in how your brain ticks.
Who is this for?
This is for anyone with an ADHD diagnosis, or who suspects they might have ADHD and is starting to connect the dots. It's for the person who has no idea yet how ADHD actually shows up for them in real life, and what to do about it.
And it's for the person who did have a great understanding of themselves, but life changed. Hormones shifted. They had a baby. Perimenopause arrived uninvited. And now the strategies that used to work aren't working anymore, and it's time to reassess what they actually need.
How My Brain Ticks is for ages 15 to 115. If your brain ticks the ADHD way, this is for you.
Are your ADHD strategies supporting your success? or are them burning you out?
As seen in the ADHD Breakthrough Box and based on my 1:1 coaching program - How My Brain Ticks is designed to help you understand how ADHD traits show up in your daily life and what you can do to support yourself.
Inside, you’ll learn about 33 ADHD traits, reflect on how each one affects you, and discover practical strategies from real life ADHDers that actually work! You’ll also find tools to review these traits and set goals in a totally unique, map your own brain, blueprint youve always been looking for kinda, ADHD-friendly way.
You will able to plan for challenges, and use your strengths to your advantage. This lifechanging workbook is about knowing yourself better, finding what works, and building confidence in how your brain ticks.
Who is this for?
This is for anyone with an ADHD diagnosis, or who suspects they might have ADHD and is starting to connect the dots. It's for the person who has no idea yet how ADHD actually shows up for them in real life, and what to do about it.
And it's for the person who did have a great understanding of themselves, but life changed. Hormones shifted. They had a baby. Perimenopause arrived uninvited. And now the strategies that used to work aren't working anymore, and it's time to reassess what they actually need.
How My Brain Ticks is for ages 15 to 115. If your brain ticks the ADHD way, this is for you.
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