As seen in the ADHD Breakthrough Box - How My Brain Ticks is designed to help you understand how ADHD traits show up in your daily life and what you can do to support yourself.
Inside, you’ll learn about 33 ADHD traits, reflect on how each one affects you, and discover practical strategies that actually work. You’ll also find tools to review these traits and set goals in an totally unique to you, ADHD-friendly way. You will able to plan for challenges, and use your strengths to your advantage.
This lifechanging workbook is about knowing yourself better, finding what works, and building confidence in how your brain ticks.
As seen in the ADHD Breakthrough Box - How My Brain Ticks is designed to help you understand how ADHD traits show up in your daily life and what you can do to support yourself.
Inside, you’ll learn about 33 ADHD traits, reflect on how each one affects you, and discover practical strategies that actually work. You’ll also find tools to review these traits and set goals in an totally unique to you, ADHD-friendly way. You will able to plan for challenges, and use your strengths to your advantage.
This lifechanging workbook is about knowing yourself better, finding what works, and building confidence in how your brain ticks.
