Perimenopause. The word itself doesn't go very far in explaining what perimenopause actually is, and more than that, what you as an individual human might experience.
And SHOCKER, women's health has not exactly been at the top of the list of things to research. And on top of that, women with ADHD? You are last on the how does perimenopause affect women research list.
But there is a whole wave of women, with real lived experience, whose voices are starting to get louder. Much of what they experience has not made it into a medical journal yet, but their lived experience is real!
Maybe you hear umbrella terms used, Brain Fog, Anxiety, Fatigue, Rage, and have trouble relating to them, because what you actually feel is "I just don't feel like myself anymore" or "I can't face simple tasks" or you have no idea why your standing there watching every ADHD system you have spent your entire life building just… collapse.
Either way, information is power. Knowing that what you are experiencing in perimenopause is valid, and knowing that you are not the only one… that changes everything.
Why Is My Brain Broken? covers over 68 symptoms and experiences across 9 sections in one beautiful, easy to read download.
Brain & Cognitive odd ones
Commonly Reported
Energy & Body Weirdness
Sensory & Nervous System
Emotional
Sleep
Body & Physical
ADHD-Specific
The Ones That Throw People
We look at the main players, explain their actual role in making you feel like shit, and then we look at real women's lived experiences in their own language… show you what umbrella it falls under, explain wtf is actually happening, and best of all, give you something you can do about it.
This guide has been designed to be used however you like. Want to hyperfocus and read it all in one go? Go for it. Have a random symptom pop up and need to know if it could be a peri thing? Look it up and find out what will help right then and there.
Why Is My Brain Broken? A Perimenopause Field Guide is part of a system of informative and supportive information packs, designed for both neurodivergent and neurotypical women.
I built this because I needed it and it didn't exist. Every word in it comes from real lived experience… mine, my clients', and the thousands of women in online spaces who are finally saying it out loud. This is not a medical textbook. This is not a glossy wellness guide full of advice about seed cycling and self-care rituals that require four hours of free time you do not have. I'm a woman who was blindsided by this, who had to fight to be taken seriously, and who decided to put everything she found out in one place, so you don't have to fight as hard as I did. If you read this and you have questions, you can reach me. I mean that.
$29 AUD - instant digital download straight to your inbox
Not medical advice but it will give you the language to finally get some.
Perimenopause. The word itself doesn't go very far in explaining what perimenopause actually is, and more than that, what you as an individual human might experience.
And SHOCKER, women's health has not exactly been at the top of the list of things to research. And on top of that, women with ADHD? You are last on the how does perimenopause affect women research list.
But there is a whole wave of women, with real lived experience, whose voices are starting to get louder. Much of what they experience has not made it into a medical journal yet, but their lived experience is real!
Maybe you hear umbrella terms used, Brain Fog, Anxiety, Fatigue, Rage, and have trouble relating to them, because what you actually feel is "I just don't feel like myself anymore" or "I can't face simple tasks" or you have no idea why your standing there watching every ADHD system you have spent your entire life building just… collapse.
Either way, information is power. Knowing that what you are experiencing in perimenopause is valid, and knowing that you are not the only one… that changes everything.
Why Is My Brain Broken? covers over 68 symptoms and experiences across 9 sections in one beautiful, easy to read download.
Brain & Cognitive odd ones
Commonly Reported
Energy & Body Weirdness
Sensory & Nervous System
Emotional
Sleep
Body & Physical
ADHD-Specific
The Ones That Throw People
We look at the main players, explain their actual role in making you feel like shit, and then we look at real women's lived experiences in their own language… show you what umbrella it falls under, explain wtf is actually happening, and best of all, give you something you can do about it.
This guide has been designed to be used however you like. Want to hyperfocus and read it all in one go? Go for it. Have a random symptom pop up and need to know if it could be a peri thing? Look it up and find out what will help right then and there.
Why Is My Brain Broken? A Perimenopause Field Guide is part of a system of informative and supportive information packs, designed for both neurodivergent and neurotypical women.
I built this because I needed it and it didn't exist. Every word in it comes from real lived experience… mine, my clients', and the thousands of women in online spaces who are finally saying it out loud. This is not a medical textbook. This is not a glossy wellness guide full of advice about seed cycling and self-care rituals that require four hours of free time you do not have. I'm a woman who was blindsided by this, who had to fight to be taken seriously, and who decided to put everything she found out in one place, so you don't have to fight as hard as I did. If you read this and you have questions, you can reach me. I mean that.
$29 AUD - instant digital download straight to your inbox
Not medical advice but it will give you the language to finally get some.
